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Inspired Connection

An online program series with access to on-demand teachings and embodied healing practice recordings for moving through emotional challenges and into inspired connection.

 

Beneath emotional charges, there is a need, impulse, wisdom, and desire for connection. This program is for you if you experience anxiety or unresolved emotional triggers in your relationships, health, or career. Follow the video lessons and practice recordings to free your heart and inspire deeper relational connections — first and foremost, with yourself.

  • Online Program Experience

  • Video Lesson Recordings

  • Guided Healing Practices

  • Private Community Forum

  • Self-Paced Learning

Empower your heart-centered expression.

An online program with access to on-demand teachings and embodied healing practice recordings for moving through emotional challenges and into inspired heart connection.

This program is for you if you struggle with self-doubt, indecisiveness, or general anxiety. It inspires a sense of true peace and heart-empowered expression.

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01

GET REAL WITH HOW YOU FEEL

Emotions are energy in motion. When we ignore or avoid them, they get internalized or projected. Learn the difference between thoughts, emotions, and sensations. Learn how to free emotional stress from the body through conscious movement.

02

CLEAR THE CHARGE

The practice starts with you. Roll out your mat and express your truth freely through your body. The embodied healing practice recordings will help you strengthen your nervous system and express yourself from your heart.  You will be guided on an intuitive and somatic journey to release stress from the body. Remember, you can’t just talk about your feelings to clear them, you have to move them!

Embodiment Healing
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03

TUNE INTO YOUR NEEDS

Learn to tune into your heart's needs and open your nervous system to receive. Practice listening to your heart's needs with love, rather than rigidity or control. Practice the art of giving yourself and the world the love that you know is needed. 

What to Expect:

  • Video lessons and embodied healing practices - guided relaxation, visualization, and intuitive movement

  • A private community forum for sharing, comments, accountability, and community support

  • Lifetime access to the online platform

Investment:

$65 Lifetime Access

What you Need:

  • Yoga mat or blanket to lay on the ground

  • (Optional) pillow or yoga block to sit on

  • Journal and pencil/pen

  • Open and willing heart

FAQs:

  • Am I required to participate in the community forum?

    • No, the community forum is optional. 

  • Other Questions? Submit a contact form with your question.

Contact Layla

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