Yoga & Reiki Combo

Service Description

This session includes a combination of intentional movement and energy healing. Layla will guide you to connect with your body and move your body in the areas that you uniquely need strengthening and healing! She will use a combination of targeted joint strengthening exercises and relaxed intuitive movement to help you find balance and connection with your body. Through yoga & meditation, you will learn how the discipline to show up for your body and mind creates the foundation for a healthy life.  Adding Reiki, you will experience how tapping into the Universal Life Force energy that always surrounds you will fuel your purpose.  Recommended frequency: weekly